Services Offered

« COUNSELLING (Individual, Couple & Family Counselling)

Explore issues troubling you right now. You are supported with compassion by a caring professional who is dedicated to healing. Giving yourself permission to receive this kind of support can be the first step forward. Know that your concerns will be treated with respect, confidentiality care and non-judgement .

The Goal of counseling is to enable the individual to make critical decisions regarding alternative courses of action without outside influence. Counseling will help individuals obtain information, and to clarify emotional concerns that may interfere with or be related to the decisions involved.

Holistic Living counsellors are equipped with not only the traditional counselling skills, but also the more contemporary alternative therapies ( eg. Reiki, meditations, etc ) to assist and support a person in their healing journey. This kind of counselling is experiential in nature. It takes the client on a journey of self discovery . It enables us to stay in our personal power rather than being victims to life’ s experiences . Holistic Living Counselling promotes personal growth and self empowerment.

This process is for everyone. You need not be in a crisis to want change. You may wish to pursue your potential for a more authentic life.

« Neuro - Linguistic Programming ( NLP)

« What is Neuro-Linguistic Programming?

Neuro-Linguistic Programming, or NLP, provides practical ways in which you can change the way that you think, view past events, and approach your life. Neuro-Linguistic Programming shows you how to take control of your mind, and therefore your life.

NLP tries to detect and modify unconscious biases or limitations of an individual's map of the world. NLP is not hypnotherapy. Instead, it operates through the conscious use of language to bring about changes in someone's thoughts and behavior.

« CLINICAL HYPNOTHERAPY

Hypnotherapy is a type of alternative medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.

Clinical Hypnosis is a therapy based model that is used to tap into the client's subconscious mind to heal both primitive and modern memories. It is an altered state of Consciousness that is used to deal with pain management, low self-esteem, low self-confidence, stress and anxiety management, removing fears and phobias, stuttering, insomnia, addictions, improve study habits and for goal achievement.

« REIKI (Usui Shiki Ryoho) & PRANIC HEALING